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We worship, learn and play together in the love of Jesus

Our Lady of Lourdes RC Primary School The Limes Avenue, New Southgate, London, N11 1RD, UK 0208 361 0767

PE & Active Websites

Joe Wicks daily PE lessons - Live

https://www.thebodycoach.com/blog/pe-with-joe-1254.html

 

 

Joe Wicks and Alfie – 8 minute workouts ( once on this page there are a lot more exercises with other children involved)

https://www.youtube.com/watch?v=EXt2jLRlaf8

 

Joe Wicks 5 minute exercises on You Tube

https://www.youtube.com/watch?v=rN0h6EZd6TM

 

imoves

http://theimovement.com/

 

Questr

https://www.questr.org/schoolclosure

 

Sport England – stay active at home

https://www.sportengland.org/news/how-stay-active-while-youre-home

 

Go Noodle

https://www.gonoodle.com/

 

BBC Supermovers

https://www.bbc.co.uk/teach/supermovers

 

You tube – Cosmic Yoga

https://www.youtubekids.com/channel/UC5uIZ2KOZZeQDQo_Gsi_qbQ

 

 

NHS – 10 minute shake ups 

https://www.nhs.uk/10-minute-shake-up/shake-ups

 

Joe Wicks – kids work out

https://www.youtube.com/playlist?list=PLyCLoPd4VxBvPHOpzoEk5onAEbq40g2-k

 

NHS 10 minute cardio workout

https://www.nhs.uk/live-well/exercise/10-minute-home-cardio-workout/

 

 

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